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Resouces for runners

April 13, 2009
News and Sentinel Half Marathon

Parkersburg Homecoming
The News and Sentinel Races is held as part of The Parkersburg Homecoming Weekend.  See what’s going on and plan a weekend getaway in Parkersburg.

River City Runners
The River City Runners are co-sponsors of the News and Sentinel Races.

WALK! Magazine
WALK! Magazine provides walkers of all types, from competitive walkers,
racewalkers and marathoners to beginning fitness walkers and hikers, information
specific to walking.

Search and register for running races such as a marathon, half marathon, 10k, 5k, find training plans, gear reviews, share videos, read news at

View a detailed map of the half marathon course at:

Run Injury Free with Jeff Galloway.  Jeff Galloway is a former U.S. Olympian and author of top selling running books in North America.  Jeff’s online training features schedules, basics to running, and programs.  Get on board with Jeff and learn more about training, nutrition, and resources to running a great race.

Are you about to run your first half marathon?  Here is a 24-week training schedule to get you going in the right direction and to benchmark your fitness along the way.

Determined to run a half marathon or marathon? This website covers everything you need to know to complete your first race.  They touch on many aspects involved in running a race like stretching, heart rate, hydration and many more.

This is a runner's interactive toolkit including a free online running log, pace calculators, and hundreds of links to other websites about running.



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